Tag: do bcaa supplements work?

  • Everything about Branched Chain Amino Acids (BCAA)

    Everything about Branched Chain Amino Acids (BCAA)

    Whether you want to sail through your HIIT sessions or lift the heavyweights every day of the week, BCAA is what you need. BCAA or Branched Chain Amino Acids are the building blocks of proteins. Your body needs amino acids to build new muscles and repair the old ones. There are twenty amino acids in […]