Tag: digestive health

  • Figs: Benefits, Nutrition, Uses and Recipes

    Figs: Benefits, Nutrition, Uses and Recipes

    Fig fruits are one-of-a-kind fruits that resemble the shape of a teardrop. They’re roughly the size of a thumb, with hundreds of tiny seeds and an edible purple or green peel. The fruit’s pink flesh has a mild, sweet flavour.  The fig fruit was one of the first fruits to be planted. Its cultivation extended […]