Tag: diet plan

There was a time when a bowl of salad used to be part of Indian food, to be enjoyed on ...

What does your emotions have to do with weight gain? The next time you reach for a bag of chips, ...

Prepare your body for long distance running. Many believe that to be a successful runner, all you have to do is ...

Coconut water: healthy or not ? Piercing the tender top of a young, green coconut with a straw and slurping ...

The belief that a diet of six small meals, over three square ones, help you stay in shape is fast ...