Tag: diet and fitness plan
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Akanksha Triumphs over the Aftermath of her Thyroid Treatment
Suffering from a medical condition has an impact on one’s physical and mental well-being. Akanksha Chauhan, a homemaker from a small town in Bijnaur, Uttar Pradesh, tells us about the aftermath of her thyroid treatment and the effect it had on her physical and mental health. When a person is confronted by a medical condition, […]
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Change in Diet after Delivery – The Secret to Neetha’s Transformation
This is the story of a mother who proved to us that you don’t have to be a fitness freak to lead a healthy life. Neetha’s decision to make changes to her diet after delivery took her one step closer to the health goal she had set. Life takes a 360º turn when a woman […]
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World Diabetes Day: Here’s Everything You Need to Know About it
Once described as a ‘silent killer’, the numbers associated with diabetes are a loud wake-up call today. According to the International Diabetes Federation, in 2017, 425 million adults (20-79 years) were living with diabetes; India is home to 72 million of them. Deaths due to diabetes have increased largely, and these fatalities have been primarily […]
