Tag: Dhanurasana

  • 5 Yoga Moves for the Festive Season

    Come festival time and the gym – and exercise – gets pushed to the bottom of the priority list. Make sure that you stay by practising these five easy yoga moves. They’ll make you feel healthier and help you survive the severities of overeating with elan! Bhujangasana  Also known as the Cobra pose, this tones […]