Tag: detox diets
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5 Foods that Will Help you Detox Post Diwali
The festival of lights may have passed us, but the festivities will continue till the New Year rolls in. So, its time for a detoxification diet to eliminate toxins from the body before the next round. Detox diets vary, but most of them involve a period of fasting followed by a diet of raw veggies, […]
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12 Diet and Nutrition Myths People Still Believe In
A scroll through your social media feed and group chats forwards will bring you across multiple guaranteed tips and tricks to use food as a cure for many ailments. Unfortunately, this digital era of fast content creation proves to be easy to perpetrate food and nutrition myths by unlicensed individuals. Furthermore, we are also passing […]
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Fad Diets and How They Affect Your Health?
As waistlines are getting thicker and thicker, we are constantly looking for quick fixes to battle the bulge. There are plenty of diets available whose advertising sounds too good to be true. The problem is, they are crash or fad diets that promote quick weight loss without taking into effect the nutrients your body needs. […]
