Tag: Deskercise

  • 10 easy ways to boost your fitness levels

    10 easy ways to boost your fitness levels

    Too busy to hit the gym? Don’t fret! Here are some nifty ways to get fit without making drastic changes to your daily routine. Taking your dog for a walk gives you more than eight hours of exercise a week, according to a study by the UK-based pet care company Bob Martin.   Giving up […]