7 Indian superfoods that should be a part of your diet
To most of us, superfoods mean exotic foods such as kale, broccoli, blueberries, acai berries, Greek yogurt and olive oil. ...
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Tag: curd a summer superfood
5 Side dishes to avoid if you’re trying to lose weight.
Ever wondered why you aren’t losing weight in spite of eating at regular intervals, not cheating on your diet, and ...
10 reasons that make curd a summer superfood
In India, curd equals comfort food. It’s cooling, soothing, nutritious and light – just what the doctor ordered for a ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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