Tag: COVID19
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5 Exercises that you will be Grateful for Post Lockdown
The unprecedented lockdown around the world due to the pandemic is a challenge for gym-goers and fitness lovers since gyms are closed and movement outside is limited. Well, we at HealthifyMe say “We can overcome this challenge!”. Here are a set of 5 exercises (we call them “The Lockdown Exercises”) that can be easily done […]
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9 Myths and Facts about Novel Coronavirus to be Aware of
The recent outbreak of novel coronavirus globally has given rise to several news articles, videos, and social media posts. All of them talking about preventive measures, symptoms, origin, and what to do and what not to. Although all these sources are trying to bring about awareness, it has also given rise to several myths that […]
