Tag: channel V swim team

  • 5 ways swimming can help you lose weight

    5 ways swimming can help you lose weight

    On her first visit to the gym, former national level swimmer and actress Pooja Banerjee she recalls how the instructor put her through the paces. “He started helping me stretch, and after a few minutes, he stopped and told me there was nothing for him to stretch, since my body is so flexible,” she says, […]