What is Tabata Workout? And How to Train in it?
Tabata workout is a type of High-Intensity Interval Training (HIIT) method conceived by Izumi Tabata, a Japanese scientist, in 1996. ...
Tabata workout is a type of High-Intensity Interval Training (HIIT) method conceived by Izumi Tabata, a Japanese scientist, in 1996. ...
The unprecedented lockdown around the world due to the pandemic is a challenge for gym-goers and fitness lovers since gyms ...
An 18-inch waist may seem like a pipedream, but whittling down the middle should be on everyone’s to-do list. Research ...
Losing unwanted weight and keeping it off can be a tricky task. Most people find it hard to enjoy their...
Read moreTea is the second most consumed beverage in the world after water. And India is the 2nd largest producer of...
Read moreAt the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.
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