Tag: boost a sluggish metabolism

  • Yoga for Digestion – 5 Yoga Poses to Help Aid Digestion

    Yoga for Digestion – 5 Yoga Poses to Help Aid Digestion

    The health benefits of yoga are known the world over. Apart from providing mental peace, it can also help target specific problems like a bad back, boost a sluggish metabolism, help torch fat, lose weight on the belly or ease digestive woes. It’s true! Whether you’ve succumbed to a big meal or are suffering from […]