Osteoporosis – A new health threat on the rise
This article on Osteoporosis was originally featured in Your Wellness Magazine and is written by Senior Physiotherapist and Fitness Coach, ...
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Tag: bone weakness
Are diet sodas bad for weight loss?
These days, when someone asks for a cola, it is common to hear an add-on, ‘Make that a diet, please’. ...
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Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
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Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
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