Tag: blood sugar level
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Ajay Pathak β The hero who bid adieu to obesity
Born and brought up in Delhi, Ajay Pathak was never a victim of obesity. This aspect of his life changed over the last 16 years. His job demanded a lot of travel out of him, coupled with his love for junk food, Ajay became overweight to an extent that the scales would never go below […]
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How a Good Diet and Exercise Routine Helps Control Diabetes
One of the myths surrounding diabetes is that it is the outcome of overindulgence in sweets, when in reality itβs a lifestyle disorder. Which is why fostering healthy lifestyle habits – including choosing the right diet and exercising regularly — is key to controlling diabetes which, left unchecked, could result in severe complications leading to […]