Tag: amaranth nutritional facts
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Amaranth: Benefits, Nutritional Facts, and Recipes
Our ancestors cultivated Amaranth for its nutritional values as long as 8,000 years ago. The Amaranth plant is classified as pseudocereals as it differs from other grains found in the market. Grown for their starchy and edible seeds, they do not belong to the family of cereals like rice and wheat. Incredibly versatile in its […]
