# Rupnagar Coach Story: 6.8 kg Down in 7 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-28
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/rupnagar-coach-story-6-8-kg-down-in-7-months/

![Rupnagar testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/rupnagar-33-testimonial-1787945006432-compressed.jpg)

> A big thank you to my coaches for their constant guidance, motivation, and discipline throughout my journey.

Despite back injury, thyroid issues, and PCOS, this story shows how personalized support can still make the path sustainable.

## Snapshot

- Location: Rupnagar, Punjab
- Age: 33
- Time taken: 7 months
- Weight lost: 6.8 kg
- Goal: Weight loss
- Coach-led: Yes


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