Recipe

Recipe: Lemon cucumber and mint detox water

Alpa Momaya

June 9, 2022

lemon-cucumber-water

Lemon cucumber and mint detox water

In a world where sleep cycles are disrupted, eating habits are inconsistent, the food is largely poor, and stress levels are high. We all need to detox now and then to keep our bodies and minds clean. Especially with homemade detoxs. How about making your own detox beverage? Here's how to unwind with one of the most popular detox drinks with lemon, cucumber and mint. This drink is easy to make and helps with toxins clearance and appetite regulation. Furthermore, substituting delicious infused water for regular water enhances your immune system.
Prep Time 5 minutes
Course Drinks
Servings 1 glass
Calories 4 kcal

Ingredients
  

  • 1 cucumber (sliced)
  • 1 lemon (sliced)
  • 1 Spring fresh mint leaves
  • A jug of water

Instructions
 

  • Wash and cut the cucumbers, lemon, and mint
  • Combine all of the ingredients in a big jug.
  • Fill the jug halfway with water and place it in the refrigerator for 1 hour. Take a sip!
Keyword cucumber, detox, lemon

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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