
Snapshot
- Location: Rampura Phul, Punjab
- Age: 55
- Goal: Lost
- Time taken: 1 month
- Result: 5 kg lost recently, 25 kg total
- Coach-led: No
Actually, my total weight loss through this app is at least 25 kgs. Some variation remains in different seasons, so recent weight loss is 5 kgs after a little gain.
Even with small fluctuations, the long-term progress is clear.