# RAIHAN lost 7 kg in 2 months with Healthify
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-18
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: RAIHAN lost 7 kg in 2 months with Healthify
Meta Description: I just changed two things..1st one my food habits... only home made food high in protein and 2nd gym and morning walking and running make me burnt 400-600…
URL: https://www.healthifyme.com/blog/raihan-lost-7-kg-in-2-months/

![Transformation collage](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/dc979438141052d2e0aacbbefdb6c175-1789715913257-compressed.dc979438141052d2e0aacbbefdb6c175)

I just changed two things..1st one my food habits... only home made food high in protein and 2nd gym and morning walking and running make me burnt 400-600 cal

Lost 7 kg · in 2 months · Age 27


---
This blog is powered by Superblog. Visit https://superblog.ai to know more.
---

