Category: PCOS & PCOD

PCOS Self Care: Managing Your Health and Well-being- HealthifyMe
August 21, 2023

PCOS Self Care: Managing Your Health and Well-being

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder in individuals with reproductive age. It involves irregular periods, excess androgens, and often enlarged ovaries containing small fluid-filled sacs. Symptoms encompass fertility issues, acne, hirsutism, and weight gain. PCOS prevalence is around 5-20% in women of reproductive age. Risk factors include genetics, insulin resistance, obesity, and […]

By Nahida Wankhade

Early Periods
August 11, 2023

How to Induce Early Periods Before Date

Menstrual cycles are an intricate dance of hormones and biological processes that govern a crucial aspect of every woman’s life. While the timing of one’s menstrual period is often considered a natural occurrence, there are situations where the desire to adjust its arrival becomes relevant—particularly when an important event or occasion is on the horizon.  […]

By Shweta kumari

Girl down with period pain
August 11, 2023

Reducing Period Pain: Strategies for Relief

Every month, women around the world experience the natural and inevitable phenomenon of menstruation. While this biological process is a sign of reproductive health, it often comes with its fair share of discomfort, commonly known as period pain or dysmenorrhea. This discomfort can range from mild to severe, affecting daily activities and overall well-being. For […]

By Nahida

Side Effects Of Hormonal Imbalance
August 10, 2023

A Guide On Hormonal Imbalance In Females

The delicate equilibrium of hormones within a woman’s body plays a crucial role in maintaining optimal health and well-being. Hormones act as messengers, orchestrating various bodily functions and processes, from regulating the menstrual cycle to influencing mood and energy levels. When this intricate balance is disrupted, it can lead to a range of health issues […]

By Shweta kumari

Period Cycle Calendar
August 9, 2023

Understanding Period Cycle: Phases, Symptoms, and Health Tips

The period cycle is an intricate and natural physiological process that holds immense significance in the lives of women. It is a fundamental aspect of reproductive health, and yet, it often remains shrouded in misconceptions and questions. By unravelling the complexities of the period cycle, we can empower ourselves with knowledge and understanding that not […]

By Mehak Shah