# Panvel Veg Diet Story: 9 kg Down in 8 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-30
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Panvel Veg Diet Story: 9 kg Down in 8 Months
Meta Description: Panvel testimonial: 9 kg down in 8 months with a customized veg diet plan and structured workouts.
URL: https://www.healthifyme.com/blog/panvel-veg-diet-story-9-kg-down-in-8-months/

![Panvel testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/panvel-veg-diet-story-9-kg-down-in-8-months-1788082992988-compressed.jpg)

> Thanks to an easy-to-follow veg diet plan along with a structured, customized and progress-focused workout strategy given by coach Gaurav, I was able to lose 10 kg fat in 8 months. The journey has been fantastic.

**Story snapshot**

- Age: 37
- Location: Panvel, Maharashtra
- Time taken: 8 months
- Weight lost: 9 kg


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