# Panchkula Transformation: 16.9 kg Lost in 8 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-28
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Panchkula Transformation: 16.9 kg Lost in 8 Months
Meta Description: Even after strict workouts and dieting, the right support broke the plateau.
URL: https://www.healthifyme.com/blog/panchkula-transformation-16-9-kg-lost-in-8-months/

![Panchkula testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/3b62bb3d76cac92a93243137e0ba60dd-1787939543955-compressed.3b62bb3d76cac92a93243137e0ba60dd)

**Snapshot**

- **Location:** Panchkula, Haryana
- **Age:** 47
- **Goal:** Lost
- **Time taken:** 8 months
- **Result:** 16.9 kg lost
- **Coach-led:** Yes

> Despite regular gym workouts and a strict diet, my weight was stuck around 85 kg. After joining Healthify, I lost around 16 kg in just 8 months with visible results without compromising strength. Thanks again, Healthify, for helping me achieve this remarkable result in a short span of time.

Even a plateau can break when the right guidance meets consistent effort.


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