Blog - HealthifyMe

Protein is considered to be the building block of the human body. The body needs protein-rich food to account for...

With more people turning to vegetarianism, veganism and plant-based diets, and a renewed interest in high-protein diets, soya chunks are...

Unnecessary weight gain is an increasingly common problem in the present day and age. This is mainly due to the...

एक्सरसाइज पेट की चर्बी यकृत (लिवर) और पेट के अन्य अंगों के आसपास जमा हुआ विसेरल वसा (विसेरल फैट) है,...

In Sanskrit, coconut has another name: Kalpavriksha, the Divine Tree. It is no surprise, as coconut trees essentially provide us...

Coconut water is a natural beverage collected from the inner part of the coconut fruit. It is one of the...

Living with diabetes is not always difficult. Diabetes may only become a chronic condition if it is not managed, and...

A calorie is simply the measure of energy. It provides people with energy and keeps their bodies functioning. That's why...

Anaemia is one of the most prevalent nutrient deficiencies worldwide, especially among women. In most cases, the deficiency of iron...

The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and...