What is Overthinking? The term overthinking is self-explanatory. You think about a situation or an event over and over again....

Whether you want to sail through your HIIT sessions or lift the heavyweights every day of the week, BCAA is...

With the soft chubby cheeks, the smell of their hair along with their toothless smile, a baby can look angelic....

We all have experienced that burning sensation in our throat or stomach after eating something spicy or hot. This uncomfortable...

Asafoetida or Hing is also known as devil’s dung, stinking gum, food of the gods & jowani badian. It is...

The pomegranate fruit comes from a deciduous shrub. Its botanical name is Punica Granatum. These shrubs mainly grow in the...

Regular milk comes with all its goodness. However, it has high-fat content too. This staple dairy product is unavoidable for...

Guava is a tropical fruit with its origin in Central America, Mexico, and the Caribbean. There are some species of...

Makhanas are also known as fox nuts, Euryale Ferox, lotus seeds, gorgon nuts and Phool makhanas. Makhana is a traditional...

Basa fish is a type of catfish, scientifically referred to as Pangasius Bocourti. It is also commonly called river cobbler,...