# New Mom Lost 7 kg in 3 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: New Mom Lost 7 kg in 3 Months
Meta Description: I am a new mom. Before that I regular to gym. Now I want to back to normal fitness and health care
URL: https://www.healthifyme.com/blog/new-mom-lost-7-kg-in-3-months/

![New Mom Lost 7 kg in 3 Months](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/7081a24f59a1b673373023b34fcfab6c-1788771591615-compressed.7081a24f59a1b673373023b34fcfab6c)

> I am a new mom. Before that I regular to gym. Now I want to back to normal fitness and health care

**Story snapshot**

- Age: 32
- Time taken: 3 months
- Weight lost: 7 kg


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