Seven months ago, I started my fitness journey to become a healthier and stronger version of myself. I lost 10 kg through consistency, better food choices, regular workouts, and patience.
This Lucknow story pairs disciplined habits with a coach-supported routine.
Snapshot
- Location: Lucknow, Uttar Pradesh
- Age: 37
- Time taken: 4 months
- Weight lost: 10 kg
- Goal: Weight loss and strength
- Coach-led: Yes