# Lost 9.5 kg in 10 Months With Consistent Tracking
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 9.5 kg in 10 Months With Consistent Tracking
Meta Description: Being consistent and tracking my diet has played an important role in loosing weight along with hitting the gym and maintaining a healthy lifestyle.
URL: https://www.healthifyme.com/blog/lost-95-kg-in-10-months-with-consistent-tracking/

![Lost 9.5 kg in 10 Months With Consistent Tracking](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/18958defec67ffe83118af8127d05626-1788772386644-compressed.18958defec67ffe83118af8127d05626)

> Being consistent and tracking my diet has played an important role in loosing weight along with hitting the gym and maintaining a healthy lifestyle.

**Story snapshot**

- Age: 28
- Time taken: 10 months
- Weight lost: 9.5 kg


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