Everything lies in diet and discipline. I brought discipline to the table and the diet coach helped me with the curated diet. Not just plan, she helped me understand the science behind it and also helped me understand the right sequence of intake for best results. These are the lessons not just for weight-loss journey but also for rest of the life. Thanks to Harshitha, my Dietitian who made this possible.
Story snapshot
Age: 42
Time taken: 6 months
Weight lost: 9 kg