# Lost 9 Kg in 6 Months With Nutrition Coaching
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 9 Kg in 6 Months With Nutrition Coaching
Meta Description: Everything lies in diet and discipline. I brought discipline to the table and the diet coach helped me with the curated diet. Not just plan, she
URL: https://www.healthifyme.com/blog/lost-9-kg-in-6-months-with-nutrition-coaching/

![Lost 9 Kg in 6 Months With Nutrition Coaching](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/bb0a77a71dc27a4d3619a55998c8ade4-1788772137724-compressed.bb0a77a71dc27a4d3619a55998c8ade4)

> Everything lies in diet and discipline. I brought discipline to the table and the diet coach helped me with the curated diet. Not just plan, she helped me understand the science behind it and also helped me understand the right sequence of intake for best results. These are the lessons not just for weight-loss journey but also for rest of the life. Thanks to Harshitha, my Dietitian who made this possible.

**Story snapshot**

- Age: 42

- Time taken: 6 months

- Weight lost: 9 kg


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