# Lost 9 kg in 4 Months With Healthy Habits
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 9 kg in 4 Months With Healthy Habits
Meta Description: I started my weight loss journey from the last week of September 2025. When I started I was 67 Kgs and at present I am 58 Kgs and my goal is to hit
URL: https://www.healthifyme.com/blog/lost-9-kg-in-4-months-with-healthy-habits/

![Lost 9 kg in 4 Months With Healthy Habits](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/a8d1923470971f82e9cf683e790dbc8b-1788772406343-compressed.a8d1923470971f82e9cf683e790dbc8b)

> I started my weight loss journey from the last week of September 2025. When I started I was 67 Kgs and at present I am 58 Kgs and my goal is to hit 52 Kgs. It wasn’t calorie tracking alone that helped but it makes a huge difference. I combined that with regular exercises, completing 10 k steps daily, along with quitting sugar and all kinds of junk foods and packaged foods. But I am extremely happy to be back in my natural shape and I feel so active now. Received many compliments. I wish to stay consistent on this path with healthify.me as it’s a great tool to track your progress and get assistance if needed.

**Story snapshot**

- Age: 27
- Time taken: 4 months
- Weight lost: 9 kg


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