# Lost 8.7 kg in 5 Months With Better Health
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 8.7 kg in 5 Months With Better Health
Meta Description: I started my journey at 87 kgs and today I’m proud to say I’ve reached 75 kgs, all by following a regular homemade diet within few months ! But
URL: https://www.healthifyme.com/blog/lost-87-kg-in-5-months-with-better-health/

![Lost 8.7 kg in 5 Months With Better Health](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/a2047624d99fc1364c89a8d1fb6e78f5-1788772320111-compressed.a2047624d99fc1364c89a8d1fb6e78f5)

> I started my journey at 87 kgs and today I’m proud to say I’ve reached 75 kgs, all by following a regular homemade diet within few months ! But that’s not all — I’ve also seen a significant improvement in my HbA1c and cholesterol levels, which is a huge win for my overall health. A big thank you to my Diet Coach Simran and Fitness Coach Priyanka for their consistent support, guidance, and motivation throughout the journey. Grateful to be part of the HealthifyMe family — it truly works when you stay consistent!

**Story snapshot**

- Age: 42
- Time taken: 5 months
- Weight lost: 8.7 kg


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