# Lost 8 kg in 1 Month With Consistency
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 8 kg in 1 Month With Consistency
Meta Description: Consistency and Discipline
URL: https://www.healthifyme.com/blog/lost-8-kg-in-1-month-with-consistency/

![Lost 8 kg in 1 Month With Consistency](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/5bf828685f2c214827c0321dc9d6e2a1-1788772257018-compressed.5bf828685f2c214827c0321dc9d6e2a1)

> Consistency and Discipline

**Story snapshot**

- Age: 26
- Time taken: 1 month
- Weight lost: 8 kg


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