# Lost 7 kg in 3 Months on Fitness Journey
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 7 kg in 3 Months on Fitness Journey
Meta Description: Healthily has certainly helped me in my fitness journey..it is exciting to enter the food and track the calories..this platform has helped me
URL: https://www.healthifyme.com/blog/lost-7-kg-in-3-months-on-fitness-journey/

![Lost 7 kg in 3 Months on Fitness Journey](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/204cda1ef6fdc915e9dbe1a77c49cc8e-1788772472691-compressed.204cda1ef6fdc915e9dbe1a77c49cc8e)

> Healthily has certainly helped me in my fitness journey..it is exciting to enter the food and track the calories..this platform has helped me increase my knowledge about macros and micros in our daily food ..I practice yoga daily and track my all activities,food and water intake on Healthily...thankyou so much for such a nice experience

**Story snapshot**

- Age: 45
- Time taken: 3 months
- Weight lost: 7 kg


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