# Lost 4.85 kg in 3 Months With Calorie Deficit
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 4.85 kg in 3 Months With Calorie Deficit
Meta Description: I HAVE LOST 5 KGS IN 3 MONTHS THROUGH CALORIE DEFICIT DIET AND HEALTHIFY PLAYED A MAJOR ROLE IN THAT JOURNEY
URL: https://www.healthifyme.com/blog/lost-485-kg-in-3-months-with-calorie-deficit/

![Lost 4.85 kg in 3 Months With Calorie Deficit](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/37107a846ad40c85ac56b2dd77a93b4d-1788772319041-compressed.37107a846ad40c85ac56b2dd77a93b4d)

> I HAVE LOST 5 KGS IN 3 MONTHS THROUGH CALORIE DEFICIT DIET AND HEALTHIFY PLAYED A MAJOR ROLE IN THAT JOURNEY

**Story snapshot**

- Age: 30
- Time taken: 3 months
- Weight lost: 4.85 kg


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