# Lost 43.5 kg in 9 Months Tracking Calories Daily
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 43.5 kg in 9 Months Tracking Calories Daily
Meta Description: I started my journey in aug of 2025 i never thought it would be possible for me to achieve this one of my friend recommended me this app i downloaded
URL: https://www.healthifyme.com/blog/lost-435-kg-in-9-months-tracking-calories-daily/

![Lost 43.5 kg in 9 Months Tracking Calories Daily](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/ff36c25950cf63671695547baa96e48f-1788772364014-compressed.ff36c25950cf63671695547baa96e48f)

> I started my journey in aug of 2025 i never thought it would be possible for me to achieve this one of my friend recommended me this app i downloaded and brought healthify+ i used it regularly to track my calories and weight and follow a proper diet I was able to control by cravings and desires by using this app i just want to say I am very thankful to this app wouldn't have been possible without it. Also just believe in yourself if you ever feel disappointed in between don't stop just keep on going everything is going to work out

**Story snapshot**

- Age: 18
- Time taken: 9 months
- Weight lost: 43.5 kg


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