I was facing High cortisol and laziness issue. Also overweight...after having proper guidance by coach Saima in diet plan and doing yoga on regular basis, I am feeling better than earlier. I lost inches and came from XL to L in last a few months. I am happy to share that it's just started and I will do it because I can do it....thank you healthify.
Story snapshot
- Age: 32
- Time taken: 3 months
- Weight lost: 4.2 kg