# Lost 3.5 kg in 16 Months With Healthify Support
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 3.5 kg in 16 Months With Healthify Support
Meta Description: HealthifyMe helps a lot. Not loosen too much weight but helps me to improve my health goal . From or pre- diabetes going down to “at risk” and
URL: https://www.healthifyme.com/blog/lost-35-kg-in-16-months-with-healthify-support/

![Lost 3.5 kg in 16 Months With Healthify Support](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/e71db191b63409651701c3f5d055e7ae-1788772390958-compressed.e71db191b63409651701c3f5d055e7ae)

> HealthifyMe helps a lot. Not loosen too much weight but helps me to improve my health goal . From or pre- diabetes going down to “at risk” and cholesterol improving too. Next goal from at risk to normal.

**Story snapshot**

- Age: 40
- Time taken: 16 months
- Weight lost: 3.5 kg


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