Testimonials

Lost 34 Kg in 12 Months Despite Demanding Life

Lost 34 Kg in 12 Months Despite Demanding Life

Persistent exercise and calorie control has helped me.. Remaining active all through the day is the key.. Journey with 2 high energy toddlers and demanding profession was not easy but persistency and discipline is the key..

Story snapshot

  • Age: 38

  • Time taken: 12 months

  • Weight lost: 34 kg

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