# Lost 34 Kg in 12 Months Despite Demanding Life
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 34 Kg in 12 Months Despite Demanding Life
Meta Description: Persistent exercise and calorie control has helped me.. Remaining active all through the day is the key.. Journey with 2 high energy toddlers and
URL: https://www.healthifyme.com/blog/lost-34-kg-in-12-months-despite-demanding-life/

![Lost 34 Kg in 12 Months Despite Demanding Life](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/ec6a66dc43a9c00f9b8deeef200db8f4-1788772448565-compressed.ec6a66dc43a9c00f9b8deeef200db8f4)

> Persistent exercise and calorie control has helped me.. Remaining active all through the day is the key.. Journey with 2 high energy toddlers and demanding profession was not easy but persistency and discipline is the key..

**Story snapshot**

- Age: 38

- Time taken: 12 months

- Weight lost: 34 kg


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