I was 89 kgs when I started now I'm 59 I lost over 29 kgs over 6 months almost have Abbs now I was able to do it because of diet consuming right amount of cash per day I was on a deficit for 5 months I was eating below maintenance everything n having same food every day makes it easier n for reducing stored fat I use to walk 10k steps everyday without any workouts to loose weight I was able to do it I wanted Abbs I joined gym 2 months back so I can have Abbs muscle to make it prominent ❤️❤️if I can do it anyone could
Story snapshot
- Age: 28
- Time taken: 6 months
- Weight lost: 30 kg