# Lost 30 kg in 3 Months Through Discipline
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 30 kg in 3 Months Through Discipline
Meta Description: Just be discipline
URL: https://www.healthifyme.com/blog/lost-30-kg-in-3-months-through-discipline/

![Lost 30 kg in 3 Months Through Discipline](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/448d69ca70e92e49f79e9567e0a1b159-1788771939603-compressed.448d69ca70e92e49f79e9567e0a1b159)

> Just be discipline

**Story snapshot**

- Age: 17
- Time taken: 3 months
- Weight lost: 30 kg


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