# Lost 30 kg in 3 Months Reversing Pre-Diabetes
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 30 kg in 3 Months Reversing Pre-Diabetes
Meta Description: So I was 115kg i was doing powerlifting and stuff but one I decided I should take a full body check it was then when I found out I was suffering from
URL: https://www.healthifyme.com/blog/lost-30-kg-in-3-months-reversing-pre-diabetes/

![Lost 30 kg in 3 Months Reversing Pre-Diabetes](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/7df51e1c9398f66d84219972f27d302b-1788772097173-compressed.7df51e1c9398f66d84219972f27d302b)

> So I was 115kg i was doing powerlifting and stuff but one I decided I should take a full body check it was then when I found out I was suffering from pre- diabetes, cholesterol and high uric acid problems. Seeing my family everyone is suffering from type 2 diabetes. That is reason when i decided I will not let this happen to me as well I choose healthifyMe to track my daily calories change. It helped me a lot. And today I was successfully able to reverse my pre diabetes and high uric acid. I'm now more healthier than ever always choose health over anything.

**Story snapshot**

- Age: 27
- Time taken: 3 months
- Weight lost: 30 kg


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