# Lost 29.5 Kg in 8 Months Tracking Calories Daily
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 29.5 Kg in 8 Months Tracking Calories Daily
Meta Description: just jaga kalori intake keep exersice walaupun briskwalk
URL: https://www.healthifyme.com/blog/lost-295-kg-in-8-months-tracking-calories-daily/

![Lost 29.5 Kg in 8 Months Tracking Calories Daily](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/8a9d64034cb1617c5a4d7548c6ad09b1-1788772286412-compressed.8a9d64034cb1617c5a4d7548c6ad09b1)

> just jaga kalori intake keep exersice walaupun briskwalk

**Story snapshot**

- Age: 20

- Time taken: 8 months

- Weight lost: 29.5 kg


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