# Lost 28 kg in 6 Months and Reduced Medications
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 28 kg in 6 Months and Reduced Medications
Meta Description: I have been enrolled with Healthify for the past six months, and during this period, with the support and guidance of my dietitian and health coach
URL: https://www.healthifyme.com/blog/lost-28-kg-in-6-months-and-reduced-medications/

![Lost 28 kg in 6 Months and Reduced Medications](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/869f0c16c99a326fb4e1a889cc66d747-1788772301244-compressed.869f0c16c99a326fb4e1a889cc66d747)

> I have been enrolled with Healthify for the past six months, and during this period, with the support and guidance of my dietitian and health coach, I have lost 28.35 kg. Since September 2020, I had been taking medications for blood pressure, diabetes, cholesterol, and depression. As of today, I have been able to stop all these medications except for the one related to depression. Throughout this journey, I received consistent guidance from both my diet coach and fitness coach. I sincerely thank Healthify for their support.

**Story snapshot**

- Age: 40
- Time taken: 6 months
- Weight lost: 28 kg


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