# Lost 20 kg and Lowered HbA1c With Healthify
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 20 kg and Lowered HbA1c With Healthify
Meta Description: I joined the programme in 2022-23 and Following the workouts and diet I transformed my self and could reduce my weight more than 20 kgs. And could
URL: https://www.healthifyme.com/blog/lost-20-kg-and-lowered-hba1c-with-healthify/

![Lost 20 kg and Lowered HbA1c With Healthify](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/b66de46c03524907e39cde8a999d0bbb-1788772046544-compressed.b66de46c03524907e39cde8a999d0bbb)

> I joined the programme in 2022-23 and Following the workouts and diet I transformed my self and could reduce my weight more than 20 kgs. And could bring down my Hb1AC valued to 6.6 from 9.7. My coaches specially Health coach Franco has contributed a lot in shaping an transforming me into the present form. My earlier diet coaches were also nice and accomodative. Presently I am assigned with another coach Ms. Shamim Sheik in place of Franco. It appears from the conversations had with her that she will also proof good for my health journey.

**Story snapshot**

- Age: 66
- Time taken: 36 months
- Weight lost: 20 kg


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