# Lost 19.4 Kg in 7 Months With Healthy Habits
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 19.4 Kg in 7 Months With Healthy Habits
Meta Description: Same Same but different ?
URL: https://www.healthifyme.com/blog/lost-194-kg-in-7-months-with-healthy-habits/

![Lost 19.4 Kg in 7 Months With Healthy Habits](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/61baae3836cdafdaf70382b2dd0022c6-1788772064595-compressed.61baae3836cdafdaf70382b2dd0022c6)

> Same Same but different ?

**Story snapshot**

- Age: 20

- Time taken: 7 months

- Weight lost: 19.4 kg


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