Consistency is the key . The coaches especially Mayuresh used to really push me out of my comfort zone . I ate sensibly despite travelling every -15 days on work and tried to be consistent in my workouts .
Story snapshot
Age: 50
Time taken: 6 months
Weight lost: 18.4 kg
Connect with a Healthify consultant for personalized support that fits your routine.
Make healthy living feel simpler with Healthify. Track your meals, habits, and activity with AI-powered insights, get personalized guidance, and build routines that support real, lasting wellness.
Previous Post
Lost 8 kg in 2 Months With Healthify SupportLoading...
