# Lost 18 kg in 3 Months With Healthify
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 18 kg in 3 Months With Healthify
Meta Description: Maine 3 month me sirf helathify ki help se apna weight 85kg se 68kg kiya. Sirf apne food ko track kiya or sirf healthy food ki help se apne weight ko
URL: https://www.healthifyme.com/blog/lost-18-kg-in-3-months-with-healthify/

![Lost 18 kg in 3 Months With Healthify](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/2acbaa85334bcf286d01aade07132432-1788771557710-compressed.2acbaa85334bcf286d01aade07132432)

> Maine 3 month me sirf helathify ki help se apna weight 85kg se 68kg kiya. Sirf apne food ko track kiya or sirf healthy food ki help se apne weight ko control kiya. Agar apko apna weight kam krna hai to aap b healthify ki help se apna weight kam kar sakte hain. Main apko ek boost trick b bata doon ki aap agat apni life se sugar ko hata dete h bilkul to aap or b teji se apna weight loss kar sakte hai.

**Story snapshot**

- Age: 31
- Time taken: 3 months
- Weight lost: 18 kg


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