# Lost 1.75 Kg in One Month With Intermittent Fasting
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 1.75 Kg in One Month With Intermittent Fasting
Meta Description: I had done intermittent fasting.aviided oily food n sweets .did yoga n suryanasmar at home
URL: https://www.healthifyme.com/blog/lost-175-kg-in-one-month-with-intermittent-fasting/

![Lost 1.75 Kg in One Month With Intermittent Fasting](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/97ae6516fbfbe047179fb981caa6adc4-1788772076354-compressed.97ae6516fbfbe047179fb981caa6adc4)

> I had done intermittent fasting.aviided oily food n sweets .did yoga n suryanasmar at home

**Story snapshot**

- Age: 45

- Time taken: 1 month

- Weight lost: 1.75 kg


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