# Lost 16.9 kg in 8 Months After a Plateau
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 16.9 kg in 8 Months After a Plateau
Meta Description: Despite of regular Gym and work out with strict diet, my weight was stuck up around 85kg. After taking diet course also, no fruitful result was seen
URL: https://www.healthifyme.com/blog/lost-169-kg-in-8-months-after-a-plateau/

![Lost 16.9 kg in 8 Months After a Plateau](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/3b62bb3d76cac92a93243137e0ba60dd-1788771561816-compressed.3b62bb3d76cac92a93243137e0ba60dd)

> Despite of regular Gym and work out with strict diet, my weight was stuck up around 85kg. After taking diet course also, no fruitful result was seen. But after joining Healthify me , lost around 16kg in just 8 months with visible results without compromising the strength. Thanks again Healthify me for achieving this remarkable achievement in just few span of time

**Story snapshot**

- Age: 47
- Time taken: 8 months
- Weight lost: 16.9 kg


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