# Lost 16 kg in 12 Months Feeling Light Again
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 16 kg in 12 Months Feeling Light Again
Meta Description: Its been tough but worth all the efforts, I feel so light and energetic throughout the day.
URL: https://www.healthifyme.com/blog/lost-16-kg-in-12-months-feeling-light-again/

![Lost 16 kg in 12 Months Feeling Light Again](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/768b98955a640bf52483d30966f26357-1788772128316-compressed.768b98955a640bf52483d30966f26357)

> Its been tough but worth all the efforts, I feel so light and energetic throughout the day.

**Story snapshot**

- Age: 28
- Time taken: 12 months
- Weight lost: 16 kg


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